Good Afternoon| You are currently looking for ideas recipes sauteed brussels sprouts delicious? The way to prepare it is not difficult and not too easy. If wrongly processes it, the result will not be satisfying and even not as tasty. Whereas sauteed brussels sprouts the delicious should had aroma and taste that could provoke our appetites.

I'm going to encourage you to add a splash of acid and maybe a handful of nuts or cheese if you feel so motivated, but if you like, you can just throw the halved Brussels sprouts in the pan and call it a day. Once the meat is cooked, remove. Heat oil (or bacon grease if you prefer) in a skillet. I love to cook them in a cast iron skillet.

Sauteed Brussels Sprouts is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Sauteed Brussels Sprouts is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook sauteed brussels sprouts using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sauteed Brussels Sprouts:

1. Make ready 1 1/4 lb fresh Brussels Sprouts
2. Make ready 1 1/2 tbsp butter
3. Prepare 1/2 tbsp olive oil
4. Make ready 3/4 tsp garlic salt
5. Make ready 3/4 tsp Mrs. Dash Original Seasoning (salt-free)

Cook: Heat a large skillet or pan over medium high heat. Add a tablespoon of olive oil then add the halved brussels sprouts. Allow to sauté, tossing regularly, allowing the sprouts to caramelize. Once crisp tender, stir in the butter, garlic and chilli flakes (I use up to a half teaspoon for a nice spicy bite). ½ teaspoon salt ½ teaspoon ground pepper Directions Heat oil in a large cast-iron skillet over medium-high heat until shimmering.

Instructions to make Sauteed Brussels Sprouts:

1. Step 1 Rinse Brussels Sprouts.
2. Step 2 Cut off the ends, slice sprouts in half and remove outer layer of leaves.
3. Step 3 Melt butter and olive oil over medium high heat in a large non-stick frying pan.
4. Step 4 Add sprouts, garlic salt and Mrs. Dash. Stir to coat.
5. Step 5 Add 1 tablespoon of water to the frying pan and quickly place lid on pan. Let steam for about a minute then stir sprouts. Continue intervals of covering pan and stirring frequently until sprouts are tender (about 15 minutes). You don't want very much liquid in the pan; this way the sprouts will brown a little. Add a little more water if the pan gets too dry and the sprouts start sticking. This method cooks the sprouts a little faster. You can just saute them without covering but turn the heat down slightly and cook longer.
6. Ready to serve and ENJOY!

Allow to sauté, tossing regularly, allowing the sprouts to caramelize. Once crisp tender, stir in the butter, garlic and chilli flakes (I use up to a half teaspoon for a nice spicy bite). ½ teaspoon salt ½ teaspoon ground pepper Directions Heat oil in a large cast-iron skillet over medium-high heat until shimmering. As the sprouts cook in the pan, they wilt down, turn tender, and become sweet. We love a combination of dried cranberries and pine nuts for this, but other dried fruit and nuts (or seeds) work. salt and pepper, for seasoning them, and lemon juice, to brighten them up at the end. If you like, you can serve them with freshly grated Parmesan cheese or vegan Parmesan and/or red pepper flakes, but those ingredients are totally optional.

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