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These nutritious vegetables taste even better after a few light frosts! Here's how to plant, grow, and harvest brussels sprouts in your garden. Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves. Place in a bowl, pour over oil and toss gently.

To begin with this particular recipe, we must first prepare a few ingredients. You can have major's brussel sprouts using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Major's Brussel Sprouts:

1. Make ready 1 packages 16 oz brussel sprouts
2. Get 4 tbsp butter
3. Get 1/2 tsp garlic powder
4. Take 1 dash pepper

Add the brussels onto a large piece of foil, then add another large piece of foil on top. These cruciferous green gems are good for you and, when cooked. Brussels sprouts are a cultivar group of the same species as broccoli, cabbage, collard greens, kale, and kohlrabi; they are cruciferous (they belong to the family Brassicaceae; old name Cruciferae). High in nutrients Copyright: rudisill Brussels sprouts are low in calories but high in fiber, vitamins, and minerals.

Instructions to make Major's Brussel Sprouts:

1. Step 1 on medium high heat add butter to sautee pan
2. Step 2 let butter reach golden brown in color
3. Step 3 add sprouts and seasoning
4. Step 4 let sprouts simmer in butter til warmed through
5. Step 5 serve with a sprinkle of parmesan cheese
6. Ready to serve and ENJOY!

Brussels sprouts are a cultivar group of the same species as broccoli, cabbage, collard greens, kale, and kohlrabi; they are cruciferous (they belong to the family Brassicaceae; old name Cruciferae). High in nutrients Copyright: rudisill Brussels sprouts are low in calories but high in fiber, vitamins, and minerals. As a member of the cruciferous vegetable family—whose relatives include other hard-to-digest veggies such as cabbage, broccoli, and cauliflower—Brussels sprouts contain a type of carbohydrate known as raffinose. According to the Cleveland Clinic, small amounts of raffinose, along with other indigestible oligosaccharides like stachyose and verbascoce, reside in these types of vegetables. Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag.

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