Good Afternoon| Are looking for inspiration recipes "healthy" spinach artichoke dip tasty? The way to make it is not difficult and not too easy. If wrongly processes it, the result will not be satisfying and even not as tasty. Whereas "healthy" spinach artichoke dip the delicious should had aroma and taste that can provoke our appetites.

many things that more or less have an effect on the quality of taste dari "healthy" spinach artichoke dip, first from the type of ingredients, then the selection of fresh ingredients, up to how to make and serve it. No need to bother if will prepare "healthy" spinach artichoke dip tasty home, because as long as you know the tricks and how to do this, this dish can become treat special.

Healthy Spinach Artichoke Dip is a healthy appetizer you'll love! This dip is made with no mayo or cream cheese, only greek yogurt! It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip! Drain liquid from spinach and artichokes, removing excess moisture with paper towels.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook "healthy" spinach artichoke dip using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make "Healthy" Spinach Artichoke Dip:

1. Prepare fresh spinach
2. Make ready 1/3 less fat cream cheese
3. Get fat free cream cheese
4. Prepare fat free sour cream
5. Prepare part-skim mozzarella shredded
6. Get artichoke hearts (drained and chopped)
7. Make ready fresh ground black pepper
8. Take garlic cloves crushed
9. Get shredded Parmesan cheese, divided

Artichokes: Drain one can of artichoke hearts. If you want to use fresh spinach, steam it first and then squeeze it. Shallots: You can use red onion if you prefer. My go-to dish for achieving this wondrous moment for my eyes, taste buds, and tummy?

Instructions to make "Healthy" Spinach Artichoke Dip:

1. Step 1 pre-heat oven to 350°F
2. Step 2 tear spinach into bite size pieces removing any thick stems. Rinse in a colander leaving a little water on the leaves. In a large non stick pan (or Dutch oven) saute the spinach over medium heat until wilted. Drain in the colander pressing the extra water out.
3. Step 3 In a large mixing bowl, combine the cream cheeses with a potato masher. Add sour cream and mash more. Add spinach, mozzarella, artichokes, pepper, garlic, and 2 tablespoons of the Parmesan. Stir everything until thoroughly combined.
4. Step 4 Pour mixture into a 1 1/2 quart baking dish. Sprinkle remaining 1/4 cup of Parmesan on top. Bake 30 minutes, or until Parmesan is melted dip is all bubbly. Remove from oven and give it a minute or two to cool down. Serve with baked tortilla chips to applause.
5. Ready to serve and ENJOY!

Shallots: You can use red onion if you prefer. My go-to dish for achieving this wondrous moment for my eyes, taste buds, and tummy? If you love Greek spanakopita, this is the side dish for you. Lose the phyllo pastry in favor of a toasted parmesan breadcrumb crumble. That's the ingredient to make this healthy spinach artichoke dip healthier, although I would say that the neufchâtel cheese does help in this too!

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