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I've published more than a few quinoa salads over the years and I genuinely love all of them, but this recipe is officially my favorite. This quinoa salad is refreshing, crisp and delicious. In a large bowl, toss together the arugula, quinoa, chickpeas, zucchini, tomatoes and scallion until combined. Add the oil, lemon juice, salt and pepper and toss to coat, then toss in the.

To begin with this particular recipe, we have to prepare a few components. You can have quinoa and vegetables salad recipe using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quinoa and vegetables salad recipe:

1. Take 1/2 cup cold water
2. Get 1/2 cup crushed walnuts
3. Prepare 2 chopped carrots
4. Make ready 1/2 chopped zucchini
5. Prepare 1/2 minced red onion
6. Prepare 1/2 chopped red pepper
7. Get 1/2 cup goat cheese
8. Take 1 cup halved cherry tomatoes
9. Prepare Juice of ½ lemon
10. Get Salt
11. Prepare 1 teaspoon cumin seeds
12. Take 1 tablespoon Extra Virgin Olive Oil from Spain
13. Prepare 1/4 cup Extra Virgin Olive Oil from Spain

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Steps to make Quinoa and vegetables salad recipe:

1. Step 1 In a pan pour ¼ cup of Extra Virgin Olive Oil from Spain, ½ chopped red onion, ½ chopped red pepper, ½ chopped zucchini and 2 chopped carrots. Sauté the mixture and add a little salt. Mix together and set the mixture aside.
2. Step 2 In a pot, pour ½ cup of pre-washed quinoa and cover with water. Tip: When you wash the quinoa, let it sit for 2 minutes under cold water and drain it.
3. Step 3 Cook for about 15-20 minutes, until all the water is absorbed. Turn off the heat and leave the quinoa covered for 5 more minutes.
4. Step 4 While the quinoa is cooking, add a cup of halved cherry tomatoes, ½ cup of goat cheese, ½ cup of walnuts and a small spoonful of cumin seeds to the sautéed vegetables. Mix together.
5. Step 5 Once cold, stir the quinoa with a fork and season it with a little salt, the juice of ½ lemon and a tablespoon of Extra Virgin Olive Oil from Spain.
6. Ready to serve and ENJOY!

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