Good Afternoon| Again looking for inspiration recipes githeri matoke delicious? The way to make it is difficult to easy. If wrong processes it, the result will not be satisfying and even not as tasty. Whereas githeri matoke the delicious should had aroma and taste that can provoke our appetites.

Matoke, or matooke, also known as Mataba, is a traditional banana-based dish in many parts of Africa. It is popular in Uganda, Kenya, and Tanzania. Matoke can be made in different ways and according to different recipes, but the process is always the same. This wholesome dish often accompanies beef stews and vegetable salads..

Githeri matoke is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Githeri matoke is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook githeri matoke using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Githeri matoke:

1. Prepare 2 cups boiled githeri
2. Prepare 6 green bananas
3. Get 1 small piece zucchini
4. Prepare 2 tomatoes
5. Prepare 5 sticks spring onion
6. Get 1 capsicum
7. Get 2 carrots
8. Take 2.5 g turmeric
9. Make ready Salt
10. Prepare Oil

Matoke In the Kikuyu culture, matoke (similar to mashed potatoes) is served as a part of almost every meal. To prepare, you will need bananas and cooking oil. Cut the bananas into large chunks, and mix with salt and enough cooking oil to coat well. Onion Garlic cloves (or garlic powder) Curry powder Kale or other greens (frozen works great) Tomatoes (fresh or canned Corn (canned, frozen, or fresh) Beans, any kind (canned or home cooked) Salt Great recipe for Githeri matoke. #charityrecipe.

Steps to make Githeri matoke:

1. Step 1 Peel the bananas place in a pot with little water, add salt and turmeric boil for 6mins and then drain water and set aside
2. Step 2 Sautee onions add chopped tomatoes,zucchini capsicum and carrots a pinch of salt and cover for 3mins
3. Step 3 Cut the bananas add them in the pot
4. Step 4 Add githeri and 200ml water lower heat and let it cook for about 10mins
5. Step 5 Enjoy
6. Ready to serve and ENJOY!

Cut the bananas into large chunks, and mix with salt and enough cooking oil to coat well. Onion Garlic cloves (or garlic powder) Curry powder Kale or other greens (frozen works great) Tomatoes (fresh or canned Corn (canned, frozen, or fresh) Beans, any kind (canned or home cooked) Salt Great recipe for Githeri matoke. #charityrecipe. I just love being creative in the kitchen, normally I prepare my githeri with potatoes, since there's been scarce of late I though why not use the green bananas,the result was amazing! Finger licking Matooke or matoke as it's called by Ugandans is the traditional staple for the Buganda kingdom. You can search for videos on YouTube to see how they make perfectly steamed matoke and use the whole banana while at it.

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