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To begin with this recipe, we have to first prepare a few ingredients. You can have teriyaki sesame brussel sprouts using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Teriyaki Sesame Brussel Sprouts:

1. Prepare Brussel Sprouts
2. Take Green bell peppers
3. Get Green onions
4. Make ready Grape seed oil
5. Prepare Pink Himalayan sea salt
6. Take Black pepper
7. Make ready Sesame seeds
8. Take Teriyaki sauce

Instructions to make Teriyaki Sesame Brussel Sprouts:

1. Step 1 Rinse sprouts and cut off ends. Split in half and set aside.
2. Step 2 Add 2 tablespoons of grape seed oil to cast iron skillet, over medium flame.
3. Step 3 Dice one half small green pepper and 3 green onions and set aside
4. Step 4 Add sprouts inside down to skillet sprinkle with Himalayan sea salt and black pepper and let sauté 5-7 min
5. Step 5 Turn sprouts,add green peppers and onions reduce flame cover for 7 min.
6. Step 6 Remove cover turn sprouts again add 2-3 tablespoons of teriyaki sauce sprinkle with sesame seeds simmer 5-6 min then remove from heat
7. Step 7 Serve hot
8. Step 8
9. Ready to serve and ENJOY!

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