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Choose Thin-to-Medium Stalks We say it for roasting vegetables and we say it for stir-fry: Use foods of the same size for consistent results. In this case, use asparagus of consistent thickness or thinness for even cooking. But don't go too thin — pencil-skinny stalks actually work the worst. Make sure to snap off the woody part of the stem for the best flavor.

To begin with this recipe, we must prepare a few ingredients. You can have crispy baked asparagus fries using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make crispy baked asparagus fries:

1. Get 1 lb asparagus (trimmed)
2. Take 1/2 cup flour
3. Take 2 eggs, lightly beaten
4. Take 3/4 cup panko
5. Take 1/4 cup parmigiano
6. Prepare 1 salt & pepper to taste

Brush a large rimmed baking sheet with oil. In a second shallow bowl, combine panko and oil, then. Trim off the tough ends of the asparagus. In a shallow dish, mix together the panko, garlic powder, and salt.

Instructions to make crispy baked asparagus fries:

1. Step 1 dredge asparagus in flour
2. Step 2 dip in egg, then into panko mixture
3. Step 3 place on wire rack on baking sheet
4. Step 4 place in 425° oven for 7-13 minutes
5. Ready to serve and ENJOY!

Trim off the tough ends of the asparagus. In a shallow dish, mix together the panko, garlic powder, and salt. Pour the aquafaba into another dish. Coat each spear of asparagus in the aquafaba, then in the panko mixture. Place into a baking sheet lined with parchment paper or a silicone mat.

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