Good Afternoon| You currently looking for ideas recipes tiktok wrap interesting? The way to prepare it is not difficult and not too easy. If wrongly processes it, the result will be tasteless and even not as tasty. Whereas tiktok wrap the delicious should had aroma and taste that be able to provoke our appetites.

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Tiktok Wrap is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Tiktok Wrap is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have tiktok wrap using 27 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Tiktok Wrap:

1. Make ready 3/4 Cup Quinoa
2. Get 1 tbsp Garlic paste
3. Take 1 Onion (Chopped)
4. Get 4 Green chillies (Chopped)
5. Take 1 tbsp Oil
6. Prepare 1 Capsicum (chopped)
7. Get 1/2 Cup Zucchini (Grated)
8. Take 1 1/4 Bowl Spinach (Chopped)
9. Make ready 2 Boiled Potatoes
10. Get 3 tbsp Lemon Juice
11. Take 3 tbsp Roasted Besan
12. Get 1 tsp Rock Salt
13. Prepare 1/2 tsp Black Pepper Powder
14. Get 1/2 Red Chilli Flake
15. Get 1/4 Cup Onion (Chopped)
16. Prepare 1/4 Cup Tomatoes (Chopped)
17. Get 2 tbsp Green Coriander (Chopped)
18. Take 1/4 Cup Cucumber (Chopped)
19. Make ready 2 tbsp Sunflower seeds (Roasted)
20. Take 2 tbsp Salted Peanut
21. Get 2 tbsp Roasted Walnuts
22. Make ready 2 tbsp Lemon Juice
23. Make ready 1/2 Tsp Pizza Seasoning
24. Make ready 2 tsp Honey
25. Prepare 2 tsp Olive oil
26. Get 3/4 Tsp Rock Salt (as needed)
27. Prepare 8 Leftover Roti

Then fold into a cone and either munch or grill in a pan or panini maker before. Wrapped for TikTok will allow you to see how many videos you've watched in the past year, how much time you've spent on the app, and how long your longest watch session was. The wRap's highlights: Quiboloy's TikTok ban, 'Love the Philippines,' Mario Dumaual. Today on Rappler - the latest news in the Philippines and around the world: Taylor Swift experienced a stage malfunction during Friday's Cincinnati show of her Eras tour.

Steps to make Tiktok Wrap:

1. Step 1 Spinach Quinoa Patties Cook quinoa with 1 1/2 cups of water on low flame with lid on in a pan. Cook for 15 minutes or until cooked completely. Keep aside.
2. Step 2 Heat oil in a pan.Add garlic and Saute for 30 second.Add Onion, Green chillies and saute. Add Capsicum, zucchini and Spinach, Cook till all the vegetables becomes soft. Once done, turn off the heat and let it cool down.
3. Step 3 In a mixing bowl, add the cooked quinoa, sauteed veggies, Lemon Juice, Roasted Besan, fresh Coriander Black pepper powder, red chili flakes, Salt. Mix everything property. Check the salt and spices and adjust according to taste.
4. Step 4 Make Quinoa Patty with the help of your palms. Heat a tawa with some oil. Add the Spinach Quinoa Patty and cook it on both the sides till becomes evenly brown. Transfer the Spinach Quinoa Patty into a plate.
5. Step 5 2) Cabbage Salad Mix all ingredients in a large bowl. Cabbage Salad is ready.
6. Step 6 How to assemble Tiktok Wrap I have kneaded the dough with milk so that the rotis become soft. Roll out thin Roti.
7. Step 7 Take a Roti. Lay It out on a plate. Take a knife and make a cut from the middle of the roti down to the edge.The roti being divided up into four quarters. Place a Spinach Quinoa Patties, Salad, Nachos, Salsa dip into each quadrant.
8. Step 8 Fold the wrap up, starting from the bottom left quarter, folding it up over the top left, then folding it over to the top right, then folding it down to the bottom right.
9. Step 9 Grill in a pan over medium heat until the tortilla is crispy, flipping once, about 3-4 minutes per side.
10. Step 10 Enjoy This Tiktok Wrap in your breakfast time. Super healthy and delicious breakfast. You can eat it any time.
11. Ready to serve and ENJOY!

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So that is going to wrap this up for this special food tiktok wrap recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!