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Lightly spray a cookie sheet with vegetable cooking spray. Sprinkle each with a little freshly ground. Add in the garlic, Tangy Bang sauce and season it with salt and pepper and and give it a stir. Drain the rinse the beans, then mix them with the olive oil and seasonings.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook lauren's baked ham, spinach and mushroom breakfast quesadillas using 9 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Lauren's Baked Ham, Spinach and Mushroom Breakfast Quesadillas:

1. Take Olive oil for sautéing
2. Make ready 2-3 tortillas 12"
3. Take 1/2 yellow onion (diced)
4. Prepare 3 garlic cloves (I used 6💁‍♀️)
5. Prepare 1 can mushrooms
6. Prepare 2 cups fresh Spinach
7. Take 1/2 ham steak (already cooked)
8. Make ready 1-2 cups favorite cheese
9. Get Cooking spray

Place the tortillas on the prepared baking sheet. Spread the jack cheese on one half of each tortilla, top with some of the mushrooms, and then sprinkle with the feta. Fold the other half of the. Spray a muffin tin with cooking spray.

Instructions to make Lauren's Baked Ham, Spinach and Mushroom Breakfast Quesadillas:

1. Step 1 Preheat the oven to 400 degrees.
2. Step 2 Dice up ham steak or shred… which ever you prefer. Dice onion and mince the garlic.
3. Step 3 Add olive oil to pan and add the onion and garlic. Cook until translucent.
4. Step 4 Add the ham. Cook until a little browned.
5. Step 5 Add the Spinach. Cook until wilted.
6. Step 6 Add the mushrooms. Cook until warm.
7. Step 7 Add whatever cheese you want to tortilla.
8. Step 8 Add the mixture.
9. Step 9 Fold over like a taco. Lightly spray cooking spray on top and bake for 15 minutes or until golden brown.
10. Ready to serve and ENJOY!

Fold the other half of the. Spray a muffin tin with cooking spray. Add the oil to a sauté pan and heat over medium-high heat. Set the vegetables aside to cool. In a medium bowl, whisk together the eggs.

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