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There are many things that more or less have an effect on the quality of taste dari brussels sprouts sauteed with garlic and red bell pepper, first from the type of ingredients, next to the selection of fresh ingredients, up to how to process and serve it. No need bother if want prepare brussels sprouts sauteed with garlic and red bell pepper tasty home, because as long as you know the tricks and how to do this, this dish can become treat special.

Ingredients Full sautéed brussels sprouts recipe can be found in the recipe card. Chilli flakes / red pepper flakes. How to sauté brussels sprouts Prepare the sprouts: Using a sharp knife, halve the brussels sprouts. Simple Roasted Brussels Sprouts with Olive Oil, Red Pepper, and Garlic Olive Oil.

To get started with this recipe, we have to prepare a few ingredients. You can cook brussels sprouts sauteed with garlic and red bell pepper using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Brussels Sprouts sauteed with garlic and red bell pepper:

1. Make ready 1 lb Brussels sprouts
2. Take 1/2 Red bell pepper diced
3. Take 3 Garlic cloves, finely minced
4. Make ready 1/2 Lime or Lemon juice
5. Prepare 1 Lime or Lemon zested
6. Get 2 tbsp Butter
7. Take 2 tbsp Olive oil
8. Make ready 1/2 tsp Red pepper flakes
9. Take 1 dash Garlic powder
10. Get 1 dash Pepper
11. Get 1 dash Salt
12. Take 1 dash Sugar
13. Make ready 1 dash Sesame seeds

Add Brussels sprouts and toss to coat. Add butter and garlic to the pan. Quick Brussels Sprouts and Red Pepper Sauté ~ A side dish that comes together in mere minutes that compliments any entree. I am going to whine/ramble for this post.

Instructions to make Brussels Sprouts sauteed with garlic and red bell pepper:

1. Step 1 First, cut the stems of the Brussels sprouts and the outer green leaves, then half and set aside
2. Step 2 Prepare the other ingredients by dicing the red bell pepper, zesting the lemon or lime, and mincing the garlic cloves
3. Step 3 In a flat bottomed sautee pan, heat the butter and olive oil on high
4. Step 4 Turn the heat down just so you can place the Brussels sprouts cut side down in a single layer in the pan, then increase heat to high, and let cook for about five minutes until slightly browned on the bottoms
5. Step 5 Add the red pepper and stir
6. Step 6 Add the sugar, lemon or lime juice, salt and pepper and stir, let sit one minute
7. Step 7 Add the minced garlic and stir (if you need more olive oil, add a dash)
8. Step 8 At this point, it's all about tasting while you cook. The Brussels sprouts should cook until they are tender and no longer bitter at all. Salt and pepper to taste throughout. Once they are cooked and taste almost buttery, then they are done. Sprinkle with sesame seeds and serve
9. Ready to serve and ENJOY!

Quick Brussels Sprouts and Red Pepper Sauté ~ A side dish that comes together in mere minutes that compliments any entree. I am going to whine/ramble for this post. Feel free to just skip to the recipe. Colds, respiratory infections, another cold, sinus infections, colds again. Can we just get healthy here?

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